Dry cracked lips are found not only in winter. As a rule, this is a consequence of improper skin care, unbalanced nutrition and even various diseases. Let’s look at why this happens and how to get rid of this problem!
Why are the lips covered with a dry crust?
Alas, it is impossible to single out any one main reason that would cause this problem. It all depends on different circumstances and even on the individual characteristics of the body. Consider the most common reasons:
Climatic conditions
This problem most often happens in winter or summer. It is at this time that the skin on our face is most exposed to the environment. If we are talking about winter, then it is cold, frosts, icy wind. Delicate skin cannot withstand such a load and, as a result, lips become dry.
The same thing happens in summer, especially if you are relaxing by the sea or ocean. Salty sea water is not the best skin care, and add wind and ultraviolet rays of the sun to this! That is why in these two seasons it is extremely important to take care of the skin of the face and lips and protect it from harmful effects.
Dehydration of the body
If you drink little water and at the same time are often in a dry room, then surely the problem of dry lips is familiar to you firsthand. It is important to observe the drinking regime during the day and drink at least 1.5 liters of clean water per day. A humidifier will help solve the problem with dry air.
Beriberi
It is extremely important to observe a proper and healthy diet. Lack of vitamins and minerals leads not only to various diseases, but also to dry lips. Make sure that your diet is balanced and healthy. Eat more fruits, vegetables and healthy fats. Be sure to include sea fish, olive oil, avocado in your diet. These products are rich in healthy Omega 3 acids, which perfectly nourish the skin from the inside. In winter, it is useful to drink a course of vitamins and minerals. Please note that very often with vitamin deficiency, the corners of the lips become dry and crack, this indicates a lack of vitamin B in the body.
Allergy
Allergies to decorative or caring cosmetics should not be excluded. Usually it all starts with a slight peeling, which then develops into severe dryness. Use already proven cosmetics and study the composition before buying. Very often, extra-fixation cosmetics cause such a reaction due to the high content of harmful ingredients in their composition.
Stress or agitated state
If you are constantly licking and biting your lips in a state of stress or anxiety, then you should not be surprised if the skin becomes dry. Very often, many people are not even aware of such automatic movements, which become so familiar that they stop even paying attention to them. Check yourself for the presence of such habits.
Lack of proper care
Not everyone understands that the skin of the lips needs proper care, cleansing and moisturizing. After all, there are no sebaceous glands, which means that this area of the skin is even more affected by the weather. Be sure to take care of this area of the skin – make masks, use scrubs and moisturize with creams and balms.